http://hoodiaweightlossblog.com/688/what-are-some-good-weight-gain-bars-or-shakes/ Lose Weight Quickly and Safely Sat, 18 Jun 2011 12:17:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://hoodiaweightlossblog.com/688/what-are-some-good-weight-gain-bars-or-shakes/comment-page-1/#comment-2221 Summer Fri, 05 Feb 2010 16:23:59 +0000 http://hoodiaweightlossblog.com/688/what-are-some-good-weight-gain-bars-or-shakes/#comment-2221 There are lots of weight gainer supplements on the market and you can get weight gain powders from most sports or health food shops. But because of your age you should wait a year or two before taking these as they are really designed for people who are over 16. You would be better to add more fish, meat and eggs into your diet in order to increase your calories and protein.<br><b>References : </b><br> There are lots of weight gainer supplements on the market and you can get weight gain powders from most sports or health food shops. But because of your age you should wait a year or two before taking these as they are really designed for people who are over 16. You would be better to add more fish, meat and eggs into your diet in order to increase your calories and protein.
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