one comment to “ What are some good weight gain bars or shakes? ”

1. # 1 Summer has sayed:
   February 5th, 2010 at 11:23 am

   There are lots of weight gainer supplements on the market and you can get weight gain powders from most sports or health food shops. But because of your age you should wait a year or two before taking these as they are really designed for people who are over 16. You would be better to add more fish, meat and eggs into your diet in order to increase your calories and protein.
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